Marin County Division of Aging & Adult Services
Marin County Commission on Aging
Present the 6th Healthy Aging Symposium
“THE POWER OF PERSONALIZED LIFESTYLE CHANGE”
May 13, 2010
Part 1:
Part 2:
Part 3:
If you are a person with a disability and require a document in an alternate format (example: Braille, Large Print, Audiotape, CD-ROM), you may request an alternate format document by using the contact information below. If you require an accommodation (example: ASL Interpreter, reader, note taker) to participate in any county program, service or activity, you may request an accommodation by calling (415) 473-4381, (voice/TTY) number and, if no TTY,dial 711 for the California Relay Service or e-mail agingandadult@co.marin.ca.us not less than four work days in advance of the event.
Agenda
Welcome and Introductions
NICK TRUNZO, Director of Marin County Health & Human Services, Division of Aging and Adult Services ALLAN BORTEL, Chair, Marin County Commission on Aging
Keynote Speaker
DEAN ORNISH, MD The Power of Personalized Lifestyle Change
Taking Care of Yourself – Feeling Good!
-Mindfulness Meditation: Turning back the aging clock naturally RAM RAO, PhD Buck Institute for Age Research
- Celebrate Retirement: the freedom and frustration ROBERTA DILLON, Trainer
- Music: It heals and inspires (video) CASSANDRA FLIPPER, Bread and Roses
Sponsors: Marin Community Foundation; Marin General & Novato Community Hospitals; Kaiser Permanente San Rafael; and Whistlestop
